The Impact Of A Sedentary Lifestyle On The Well-Being
Impak Gaya Hidup Sedentari Terhadap Kesejahteraan Maqasid Syariah
Keywords:
Sedentary Lifestyle, Maqasid Shariah, Health, Contemporary SocietyAbstract
The sedentary lifestyle has become a habit in this century. This happens due to the advancement and availability of digital conveniences. This phenomenon affects various aspects of life, including religious, physical, mental, and financial well-being, as well as progeny. Its implications are clearly seen in health aspects such as obesity, heart disease, and depression, but it also disrupts worship activities, work productivity, and economic stability. Therefore, the objective of this research is to investigate how a sedentary lifestyle affects the well-being of maqasid shariah in today's society. This study uses a qualitative methodology by analyzing documents from authentic sources of information. The findings of the study indicate that a sedentary lifestyle impacts the five main aspects of maqasid syariah, namely the preservation of religion, life, intellect, property, and lineage. Productive measures by religious institutions can be implemented to curb sedentary practices in alignment with the primary preservation of maqasid syariah. This article is anticipated to offer a thorough overview of the consequences of living a sedentary lifestyle, and guidance on developing suitable solutions to increase public understanding of the repercussions of this habit.
Abstrak
Tabiat gaya hidup sedentari menjadi satu kebiasaan pada abad ini. Perkara ini berlaku disebabkan oleh kemajuan dan kemudahan digital yang sedia ada. Fenomena ini memberi kesan kepada pelbagai aspek kehidupan, termasuklah kesejahteraan agama, nyawa, mental dan fizikal, keturunan dan harta. Implikasinya bukan sahaja dilihat dalam aspek kesihatan seperti obesiti, penyakit jantung dan kemurungan, tetapi juga menyebabkan gangguan kepada aktiviti ibadah, produktiviti kerja dan kestabilan ekonomi. Justeru, kajian ini bertujuan untuk mengkaji impak tabiat gaya hidup sedentari terhadap kesejahteraan maqasid syariah dalam kalangan masyarakat pada zaman ini. Kajian ini menggunakan metodologi kualitatif dengan membuat analisis dokumen daripada sumber maklumat yang sahih. Hasil dapatan kajian menunjukkan bahawa gaya hidup sedentari mempengaruhi kelima-lima aspek utama dalam maqasid syariah iaitu pemeliharaan agama, nyawa, akal, harta dan keturunan. Langkah-langkah produktif oleh institusi keagamaan dapat dilaksanakan dalam membendung amalan gaya hidup sedentari selari dengan pemeliharaan utama maqasid syariah. Artikel ini juga diharapkan dapat memberikan gambaran menyeluruh mengenai impak gaya hidup sedentari, serta menjadi panduan dalam merangka penyelesaian yang sesuai bagi meningkatkan kesedaran masyarakat mengenai implikasi tabiat gaya hidup sedentari.
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